Fatherhood rocks Episode 3 - Brian Batey

14May

Fatherhood rocks Episode 3 is a very special guest that did a lot for autism awareness. In this episode Brian and I had a very interesting conversation on several subjects ranging from acceptance, diagnose, inclusion and awareness. 

Interesting fact is that in this case Father and Son share the same diagnose. 

Please enjoy!

Richard Wygand - A Dad on a mission!

Fatherhood Rocks- Episode 1.

9Apr

Fatherhood rocks Episode 1 is finally here. For the first episode I had a pleasure to talk to Ishan, and his journey thru fatherhood, as Ishan explains: "He was diagnosed with pulmonary stenosis. And He had some growth complications during the last few weeks of our pregnancy and later we learned that everything was connected. I'm a 100% hands on dad. I was initially devastated, and questioning why did it happen to my child? But then I saw inspiring stories of dads like yourself. It has been an emotional battle but I am a fighter, and a believer." Check it out the full story in this inspiring story. 

Fatherhood Rocks!

A Dad on a mission!

 

Working out on empty stomach

24Jan

Working out on a empty stomach is one on the best things with great results.

In this podcast I explain a little bit of my experience on working out on a fasting state. 

Here is my eBook: https://golukewygand.foundation/Store/bonk-no-more-2 use code #bonknomore for 50% off. 

Feel Good,

Richard Wygand - A Dad on a mission!

Rowing marathon preparation

7Dec

The rowing marathon for nemaline myopathy awareness is next week, so today we had a talk about the preparation, expectation and more for the event. 

Here is an interesting talk between Graem and myself. 

Here is about the event: https://golukewygand.foundation/rowing-marathon

Remember to check out the event live on Facebook and YouTube, both at my channel: A Dad on a mission. 

Feel Good,

Richard Wygand - A Dad on a mission. 

Mindset

6Dec

Having the right mindset is everything when you want to change your life or face your life challenges. If you really want to exceed you must change your mindset first. My view of mindset is a bit different, why? Because I believe the "dark side" is here to teach you. Check it out this episode to know what I do to overcome.

Feel Good,

Richard Wygand - A Dad on a mission

www.adadonamission.com

http://golukewygand.foundation

 

Overcoming with a higher purpose

4Dec

Hi, this is Richard Wygand A Dad on a mission with your daily C.O.R.E episode. 

This podcast I talk about overcoming challenges with a purpose, or even a higher purpose. 

Join our Team Higher Purpose at http://goLukeWygand.foundation 

Feel Good,

Richard Wygand, A Dad on a mission.

 

2 special needs Dad talking about Rowing marathon, fitness and Fatherhood

15Nov

Hey everyone, this is a very cool podcast, where I talk to Alejandro another special needs dad. Alejandro is the one who gave me the idea of the rowing marathon, and now he decided to join us. In this podcast, we talk about fatherhood, special needs fatherhood, rowing marathon and a bit of spirituality as well. 

Hope you enjoy!

Feel Good,

Richard Wygand

Rowing marathon for Nemaline Myopathy

25Oct

Rowing marathon for Nemaline Myopathy awareness, that will happened 12/12/18. Here we talk about the event, a bit of fatherhood and more.

Episode 3- Talk with Graem, all about crossfit, fitness and fatherhood.

12Sep

A Great talk with Graem Haarbye, crossfit gym owner (http://cfprofectus.com/), about crossfit (of course), fitness and fatherhood! 

 

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