A case of the mondays - Episode 2, Slayer Special

8Jul

A case of the mondays Episode 2 - Slayer Special.

First episode was a success in downloads for me and my debut, thank you very much. This episode 2 is a slayer special. Slayer and I have a long history together and it helped me with my life challenges in many different ways. Check it out! 

Playlist will be public later on on google music.

Please check out the campaign of the month: https://www.bonfire.com/got-midlife-crisis/

Rock on!

Richard Wygand - A Dad on a mission!

Fatherhood rocks Episode 3 - Brian Batey

14May

Fatherhood rocks Episode 3 is a very special guest that did a lot for autism awareness. In this episode Brian and I had a very interesting conversation on several subjects ranging from acceptance, diagnose, inclusion and awareness. 

Interesting fact is that in this case Father and Son share the same diagnose. 

Please enjoy!

Richard Wygand - A Dad on a mission!

Fatherhood Rocks- Episode 1.

9Apr

Fatherhood rocks Episode 1 is finally here. For the first episode I had a pleasure to talk to Ishan, and his journey thru fatherhood, as Ishan explains: "He was diagnosed with pulmonary stenosis. And He had some growth complications during the last few weeks of our pregnancy and later we learned that everything was connected. I'm a 100% hands on dad. I was initially devastated, and questioning why did it happen to my child? But then I saw inspiring stories of dads like yourself. It has been an emotional battle but I am a fighter, and a believer." Check it out the full story in this inspiring story. 

Fatherhood Rocks!

A Dad on a mission!

 

The most magical moment

31Jan

The most magical moment. This podcast I am talking about my preparation to receive my first child, I talk about the birth and more. What's is the most magical moment? Well you have to listen!

Check out my website: www.adadonamission.com and my foundation: http://golukewygand.foundation 

Feel Good,

Richard Wygand - A Dad on a mission

Working out on empty stomach

24Jan

Working out on a empty stomach is one on the best things with great results.

In this podcast I explain a little bit of my experience on working out on a fasting state. 

Here is my eBook: https://golukewygand.foundation/Store/bonk-no-more-2 use code #bonknomore for 50% off. 

Feel Good,

Richard Wygand - A Dad on a mission!

Mindset

6Dec

Having the right mindset is everything when you want to change your life or face your life challenges. If you really want to exceed you must change your mindset first. My view of mindset is a bit different, why? Because I believe the "dark side" is here to teach you. Check it out this episode to know what I do to overcome.

Feel Good,

Richard Wygand - A Dad on a mission

www.adadonamission.com

http://golukewygand.foundation

 

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